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JaYNo1
JaYNo1
Joined March 2016
Posts
189
Following
3
Followers
9
Weight History
Start Weight
78.5 kg
Lost so far:
2.4 kg
Current Weight
76.1 kg
Performance:
Losing 0.4 kg a Week
Goal weight
58 kg
Still to go:
18.1 kg
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JaYNo1's Weight History
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Following
soku75
Last weigh in:
Losing 0.9 kg a Week
Homobonus
Last weigh in:
Losing 0.7 kg a Week
S.Z.A
Last weigh in:
Losing 0.0 kg a Week
JaYNo1's Cook Book
Calories: 201kcal | Fat: 3.48g | Carbs: 32.23g | Prot: 8.38g
Vollkornbrötchen
100% Vollkorn, total lecker.
View Complete Cook Book
JaYNo1's Recent Food & Exercise
Fischstäbchen
Balsamico Dressing
Blattsalat Rohkost Mix
Cross Training
Yoga
Walking (exercise) - 5.5/kph
View Diet Calendar