JULIA2002_2002

Joined January 2018

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Weight History

Start Weight

67 kg

Lost so far: 0 kg

Current Weight

67 kg
Performance: steady weight

Goal weight

57 kg

Still to go: 10 kg

JULIA2002_2002's Weight History

Calories: 272kcal | Fat: 10.74g | Carbs: 24.71g | Prot: 18.45g

Сырники из творога и яичного белка.

Calories: 238kcal | Fat: 2.22g | Carbs: 45.17g | Prot: 8.43g

Простой рецепт приготовления диетических оладий.

Calories: 37kcal | Fat: 0.67g | Carbs: 4.45g | Prot: 3.39g

Замечательный, здоровый, быстрый, а главное, вкусный.

View Complete Cook Book

	Tomatoes
	Roasted Grilled or Baked Chicken
	Walking (brisk) - 6.5/kph
	Cross Training