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JPaulH
JPaulH
Joined April 2021
Posts
63
Following
16
Followers
14
Weight History
Start Weight
78 kg
Lost so far:
19.5 kg
Current Weight
58.5 kg
Performance:
Losing 0.4 kg a Week
Goal weight
53 kg
Still to go:
5.5 kg
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JPaulH's Weight History
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Following
YMSMA
Last weigh in:
Losing 0.6 kg a Week
dshdutoit
Last weigh in:
Gaining 0.6 kg a Week
glovetosaori
Last weigh in:
Gaining 1.1 kg a Week
Toshy2020
Last weigh in:
Losing 1.4 kg a Week
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JPaulH's Recent Food & Exercise
Coffee with Milk
White Rice
Grilled Fish
Treadmill
Cardio
Bicycling (fast) - 24/kph
View Diet Calendar
