Irihana - Member

Irihana

Joined March 2017

Posts

266

Following

Followers

Weight History

Start Weight

86 kg

Lost so far: 12 kg

Current Weight

74 kg
Performance: Losing 0.3 kg a Week

Goal weight

70 kg

Still to go: 4 kg

Ирина)) повторная борьба с весом началась с 7.03.19, контролирую КБЖУ, хожу на тренировки hot iron. Вес набрался большой, даже страшный для меня при росте 168см (81кг!). Хочется добиться хотя бы 67кг.

Irihana's Weight History

View Complete History

Following

	Zvel
	Last weigh in: Losing 2.8 kg a Week

	Зими
	Last weigh in: Gaining 0.0 kg a Week

	Katyazzz
	Last weigh in: Losing 0.0 kg a Week

	knopockalv
	Last weigh in: Losing 0.3 kg a Week

View All

Irihana's Recent Food & Exercise

	Протеин 100% Whey Gold Standard
	Печенье
	Bread
	Weight Training (Bodybuilding)
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)

View Diet Calendar