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Ikhaarj
Ikhaarj
Joined September 2023
Posts
14
Following
0
Followers
5
Weight History
Start Weight
63 kg
Lost so far:
11 kg
Current Weight
52 kg
Performance:
Losing 2.3 kg a Week
Goal weight
50 kg
Still to go:
2 kg
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Ikhaarj's Weight History
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Ikhaarj's Recent Food & Exercise
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
White Rice
Cardio
Calisthenics (light, e.g. home exercise)
Weight Training (Bodybuilding)
View Diet Calendar