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Hanen qasm
Hanen qasm
Joined October 2020
Posts
77
Following
17
Followers
4
Weight History
Start Weight
107.6 kg
Lost so far:
4.8 kg
Current Weight
102.8 kg
Performance:
Losing 0.2 kg a Week
Goal weight
60 kg
Still to go:
42.8 kg
Follow
Hanen qasm's Weight History
View Complete History
Following
Håkan Ferner
Last weigh in:
Gaining 0.7 kg a Week
SadMushroom
Last weigh in:
Losing 0.3 kg a Week
István Sopronyi
Last weigh in:
Losing 8.4 kg a Week
Lottis 2.1
Last weigh in:
Losing 2.8 kg a Week
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Hanen qasm's Recent Food & Exercise
Granola Strawberry & Sunflower Seed
Ekologiska Cornflakes
Ekologisk Dark Chocolate 70% Cocoa
Walking (slow) - 3/kph
Swimming (slow)
Bicycling (slow) - 18/kph
View Diet Calendar
