Halesowenmum - Member

Halesowenmum

Joined January 2014

Posts

Following

Followers

Weight History

Start Weight

54.5 kg

Lost so far: 1.3 kg

Current Weight

53.2 kg
Performance: Losing 0.0 kg a Week

Goal weight

48 kg

Still to go: 5.2 kg

Recently received high cholesterol readings and I'm heading down high blood pressure highway so, it is time, I MUST actually take care of myself. Need to get to grips with the DASH diet.

Halesowenmum's Weight History

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Following

	Porkpie1
	Last weigh in: Losing 1.1 kg a Week

	Chickturu
	Last weigh in: Losing 0.1 kg a Week

	amyrosenew
	(only visible to followers)

Halesowenmum's Recent Food & Exercise

	Coffee with Semi-Skimmed Milk
	Dark Chocolate with Cranberries & Macadamias
	Piri Piri Chicken Steaks
	Walking (moderate) - 5/kph
	Abdominal (Sit Ups)
	Weight Training (moderate)

View Diet Calendar