Gus.03 - Member

Gus.03

Joined March 2019

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Weight History

Start Weight

82 kg

Lost so far: 4 kg

Current Weight

86 kg
Performance: Gaining 0.1 kg a Week

Goal weight

75 kg

Still to go: 11 kg

Llegar a Peso ideal disminuir Grasas hasta 12%. 162.5x15 =.= 2430
Descanso = 2530
Levantamiento = 2930

Gus.03's Weight History

	victoriaaaa-
	Last weigh in: Gaining 0.0 kg a Week

	SandyAlanisArq
	Last weigh in: Gaining 0.1 kg a Week

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