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Guard1964
Guard1964
Joined October 2018
Posts
396
Following
6
Followers
0
Weight History
Start Weight
82 kg
Lost so far:
6 kg
Current Weight
76 kg
Performance:
Losing 5.6 kg a Week
Goal weight
74 kg
Still to go:
2 kg
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Сергей, когда то набрал 98, теперь всю оставшуюся жизнь считаю.
Guard1964's Weight History
View Complete History
Following
vlyutorovich
Last weigh in:
Gaining 0.5 kg a Week
YuryP65
Last weigh in:
Losing 0.7 kg a Week
yolkin
Last weigh in:
Losing 1.1 kg a Week
plvotyakov
Last weigh in:
Losing 0.1 kg a Week
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Guard1964's Recent Food & Exercise
Молоко 3,2%
Протеин Chocolate Bar
Chicken Thigh (Skin Not Eaten)
Circuit Training
Table Tennis (Ping Pong)
Walking (brisk) - 6.5/kph
View Diet Calendar
