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Giappel
Giappel
Joined August 2013
Posts
40
Following
1
Followers
1
Weight History
Start Weight
106.1 kg
Lost so far:
0.8 kg
Current Weight
105.3 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
90 kg
Still to go:
15.3 kg
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Giappel's Weight History
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Following
Sanneltr
Last weigh in:
Gaining 1.4 kg a Week
Giappel's Recent Food & Exercise
Koolhydraat Verlaagd Brood
Gebroken Lijnzaad
Barley (Cooked)
Weight Training (moderate)
Walking (moderate) - 5/kph
Bicycling (moderate) - 21/kph
View Diet Calendar
