GennadiyKingisep

Joined February 2020

Posts

121

Following

Followers

Weight History

Start Weight

95.3 kg

Lost so far: 0.5 kg

Current Weight

95.8 kg
Performance: Gaining 292.5 kg a Week

Goal weight

92 kg

Still to go: 3.8 kg

GennadiyKingisep's Weight History

	Shortbread
	Молоко 2,5%
	Egg Omelette or Scrambled Egg with Vegetables
	Walking (moderate) - 5/kph
	Walking (slow) - 3/kph