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Gabriel Pacheco
Gabriel Pacheco
Joined March 2018
Posts
35
Following
6
Followers
8
Weight History
Start Weight
138 kg
Lost so far:
45.9 kg
Current Weight
92.1 kg
Performance:
Losing 0.0 kg a Week
Goal weight
83 kg
Still to go:
9.1 kg
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Um cara de bem com a vida, com muitos problemas para perder peso e no limite da insatisfação. Entretanto, sempre com um sorriso no rosto!
Gabriel Pacheco's Weight History
View Complete History
Following
Fat Runner
Last weigh in:
Losing 7.7 kg a Week
anapaula599
Last weigh in:
Gaining 3.7 kg a Week
cristienefaustino
Last weigh in:
Losing 1.0 kg a Week
tomphelipe
Last weigh in:
Losing 1.6 kg a Week
View All
Gabriel Pacheco's Cook Book
Calories: 477kcal | Fat: 35.88g | Carbs: 9.29g | Prot: 29.49g
Falso Caldo Verde
Sopa feita com couve flor, couve folhas e bacon; uma versão fit (poucos carbos) que imita o caldo verde português.
Calories: 34kcal | Fat: 2.72g | Carbs: 0.55g | Prot: 2.21g
Oopsies
Pão com baixo teor de carboidratos.
Calories: 416kcal | Fat: 30.82g | Carbs: 13.11g | Prot: 23.36g
Lasanha de Palmito
low carb lasanha.
View Complete Cook Book
Gabriel Pacheco's Recent Food & Exercise
Hiking
View Diet Calendar