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GMM2023
GMM2023
Joined December 2015
Posts
125
Following
28
Followers
46
Weight History
Start Weight
120.4 kg
Lost so far:
24.6 kg
Current Weight
95.8 kg
Performance:
Losing 3.5 kg a Week
Goal weight
70 kg
Still to go:
25.8 kg
Follow
GMM2023's Weight History
View Complete History
Following
Rafa Campanhole
Last weigh in:
Losing 0.8 kg a Week
Keelli🦋
Last weigh in:
Losing 0.6 kg a Week
fergraca
Last weigh in:
Losing 0.4 kg a Week
Ina4499
Last weigh in:
Losing 1.1 kg a Week
View All
GMM2023's Cook Book
Calories: 239kcal | Fat: 22.83g | Carbs: 8.57g | Prot: 2.01g
Batida de Abacate
Deliciosa para café da manhã.
Calories: 20kcal | Fat: 0.25g | Carbs: 4.25g | Prot: 1.17g
Suco Detox
Suco verde para detox.
View Complete Cook Book
GMM2023's Recent Food & Exercise
Chicken Breast Meat
French or Vienna Bread
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
View Diet Calendar
