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Fran.Mota
Fran.Mota
Joined June 2017
Posts
103
Following
10
Followers
32
Weight History
Start Weight
71.8 kg
Lost so far:
2.9 kg
Current Weight
74.7 kg
Performance:
Losing 3.0 kg a Week
Goal weight
60 kg
Still to go:
14.7 kg
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Fran.Mota's Weight History
View Complete History
Following
andreia.seixas
Last weigh in:
Losing 0.9 kg a Week
Talipizzo
Last weigh in:
Losing 0.3 kg a Week
Boucinha
Last weigh in:
Losing 0.1 kg a Week
davydcabral
Last weigh in:
Gaining 4.9 kg a Week
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Fran.Mota's Recent Food & Exercise
Pão de Forma 5 Zeros Aveia, Linhaça, Chia e Quinoa
Egg
Chicken Breast
Pedalling
Weight Training (moderate)
Walking (moderate) - 5/kph
View Diet Calendar