Fmartin135 - Member

Fmartin135

Joined September 2013

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Weight History

Start Weight

113.4 kg

Lost so far: 9.5 kg

Current Weight

103.9 kg
Performance: Losing 0.7 kg a Week

Goal weight

74.8 kg

Still to go: 29.0 kg

Fmartin135's Weight History

	Gala Apples
	Sun-Dried Tomato Basil Wraps
	Lower Sodium Turkey Breast
	Weight Training (moderate)
	Conditioning exercise (health club)
	Walking (brisk) - 6.5/kph