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FatDiogen
FatDiogen
Joined April 2018
Posts
23
Following
2
Followers
2
Weight History
Start Weight
76 kg
Lost so far:
1.3 kg
Current Weight
74.7 kg
Performance:
Losing 1.9 kg a Week
Goal weight
66 kg
Still to go:
8.7 kg
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FatDiogen's Weight History
View Complete History
Following
beowulf_ryuruk
(only visible to followers)
morituri92
(only visible to followers)
FatDiogen's Cook Book
Calories: 121kcal | Fat: 2.05g | Carbs: 13.84g | Prot: 11.61g
Салат с Индейкой и Бобовыми
Данный рецепт полностью изменит ваше представление о салатах.
Calories: 234kcal | Fat: 8.89g | Carbs: 42.89g | Prot: 17.72g
Овсяноблин
Простой рецепт вкусного, полезного и сытного завтрака.
View Complete Cook Book
FatDiogen's Recent Food & Exercise
Хлеб Тостовый
Молоко 2,5%
Iceberg Lettuce (Includes Crisphead Types)
Body Balance
Elliptical
Treadmill
View Diet Calendar