Fafa2016 - Member

Fafa2016

Joined June 2014

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Weight History

Start Weight

61.4 kg

Lost so far: 6.6 kg

Current Weight

68 kg
Performance: Losing 1.4 kg a Week

Goal weight

65 kg

Still to go: 3 kg

Sempre brigando com a balança.... Um eterno efeito sanfona :(

Fafa2016's Weight History

	Álida Carvalho
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 97kcal | Fat: 0.33g | Carbs: 24.85g | Prot: 1.23g

Salada básica com banana, maçã, mamão e laranja picados, sem açúcar.

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	Bolinho de Chocolate com Cobertura Sabor Chocolate
	Sopa Fabiana
	Walking (moderate) - 5/kph
	Circuit Training
	Skipping Rope (Jumping Rope)