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Elias Risario
Elias Risario
Joined March 2019
Posts
4
Following
1
Followers
0
Weight History
Start Weight
81.5 kg
Lost so far:
0 kg
Current Weight
81.5 kg
Performance:
steady weight
Goal weight
80 kg
Still to go:
1.5 kg
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Elias Risario's Weight History
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Following
ladiday
Last weigh in:
Gaining 0.0 kg a Week
Elias Risario's Recent Food & Exercise
Leite em Pó Desnatado
Mucilon Multi Cereais
Leite em Pó Desnatado
Walking (moderate) - 5/kph
Weight Training (moderate)
Running (jogging) - 8/kph
View Diet Calendar