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Efsun naz
Efsun naz
Joined March 2022
Posts
16
Following
4
Followers
1
Weight History
Start Weight
75 kg
Lost so far:
4.2 kg
Current Weight
70.8 kg
Performance:
Losing 2.3 kg a Week
Goal weight
52 kg
Still to go:
18.8 kg
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Efsun naz's Weight History
View Complete History
Following
fat.3458
Last weigh in:
Gaining 0.2 kg a Week
beuzag
Last weigh in:
Losing 1.6 kg a Week
busracelik.
Last weigh in:
Losing 0.1 kg a Week
veracanim
Last weigh in:
Gaining 0.3 kg a Week
Efsun naz's Recent Food & Exercise
Rotisserie Chicken
Running - 11/kph
Running (jogging) - 8/kph
Walking (brisk) - 6.5/kph
View Diet Calendar