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Efekan Irmak
Efekan Irmak
Joined December 2020
Posts
10
Following
2
Followers
1
Weight History
Start Weight
82.9 kg
Lost so far:
0 kg
Current Weight
82.9 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
79 kg
Still to go:
3.9 kg
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Efekan Irmak's Weight History
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Following
sndzshnr
Last weigh in:
Losing 0.3 kg a Week
Hayriş.
Last weigh in:
Gaining 0.3 kg a Week
Efekan Irmak's Recent Food & Exercise
Lifalif Yulaf Ezmesi
Poached Egg (with Salt)
Kickboxing
Walking (brisk) - 6.5/kph
View Diet Calendar