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EfeKocaman
EfeKocaman
Joined November 2017
Posts
77
Following
5
Followers
5
Weight History
Start Weight
72 kg
Lost so far:
3.5 kg
Current Weight
75.5 kg
Performance:
Gaining 1.2 kg a Week
Goal weight
76 kg
Still to go:
0.5 kg
Follow
EfeKocaman's Weight History
View Complete History
Following
gulayasya
Last weigh in:
Gaining 0.1 kg a Week
Natu39
Last weigh in:
Gaining 0.3 kg a Week
gozde_mersin
Last weigh in:
steady weight
seksendörtbuçuk
Last weigh in:
Losing 0.8 kg a Week
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EfeKocaman's Recent Food & Exercise
Bananas
Apricots
Kefir
Walking (moderate) - 5/kph
Weight Training (moderate)
Running - 10/kph
View Diet Calendar
