Edson Matos - Member

Edson Matos

Joined September 2022

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Weight History

Start Weight

68.3 kg

Lost so far: 0.4 kg

Current Weight

68.7 kg
Performance: Losing 0.1 kg a Week

Goal weight

64.3 kg

Still to go: 4.4 kg

Edson Matos's Weight History

	Sthefannejd
	Last weigh in: Gaining 0.5 kg a Week

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Calories: 265kcal | Fat: 8.27g | Carbs: 37.88g | Prot: 8.79g

Ótima opção para café da manhã.

View Complete Cook Book

	Whey Protein 80% Sabor Sorvete de Creme
	Café Matinal
	Suco de Laranja Integral
	Fitness Training (Workout)
	Walking (moderate) - 5/kph