Dobryashik - Member

Dobryashik

Joined September 2016

Posts

279

Following

Followers

107

Weight History

Start Weight

94.4 kg

Lost so far: 0.5 kg

Current Weight

93.9 kg
Performance: Losing 0.7 kg a Week

Goal weight

93 kg

Still to go: 0.9 kg

Я - Ольга, мне 48, рост 161. Достигла максимума в 94 кг, вернулась на ФС с новыми надеждами. Поняла что поможет только здоровый образ жизни. Нельзя себя насиловать, лучше медленно но верно.

Dobryashik's Weight History

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Following

	Аnchutка🦇
	Last weigh in: steady weight

	littlEnergizer-220v
	Last weigh in: Gaining 0.2 kg a Week

	Terenal
	Last weigh in: Losing 0.1 kg a Week

	Зоя Зельден
	Last weigh in: Losing 0.1 kg a Week

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Dobryashik's Recent Food & Exercise

	Sunflower Vegetable Oil (Linoleic Approx. 65%)
	Boiled Potato (Fat Not Added in Cooking)
	Сметана 10%
	Desk Work
	Housework
	Shopping

View Diet Calendar