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Delegada13
Delegada13
Joined February 2015
Posts
262
Following
44
Followers
68
Weight History
Start Weight
74 kg
Lost so far:
12.4 kg
Current Weight
61.6 kg
Performance:
Losing 0.5 kg a Week
Goal weight
58 kg
Still to go:
3.6 kg
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GUERREIRA...LUTO SEMPRE, TROPEÇO DEMAIS, PORÉM, NUNCA DESISTO!
Delegada13's Weight History
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Following
lcarlos.sp
(only visible to followers)
Kaatieli
Last weigh in:
Gaining 0.6 kg a Week
talitavarjao
Last weigh in:
Losing 0.4 kg a Week
Douglas Sant
Last weigh in:
Losing 0.8 kg a Week
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Delegada13's Cook Book
Calories: 189kcal | Fat: 13.29g | Carbs: 10.55g | Prot: 8.91g
Caldo Verde
Receita prática, leve e muito saborosa.
View Complete Cook Book
Delegada13's Recent Food & Exercise
Açúcar de Coco
Egg White
Whey Protein
Pedalling
Weight Training (Bodybuilding)
Elliptical
View Diet Calendar