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Dee Dee 40
Dee Dee 40
Joined April 2010
Posts
37
Following
17
Followers
22
Weight History
Start Weight
103.4 kg
Lost so far:
14.5 kg
Current Weight
88.9 kg
Performance:
Losing 0.0 kg a Week
Goal weight
81.6 kg
Still to go:
7.3 kg
Follow
Hello everyone. I have been watching my weight for as long as I can remember. I tried not to make it such a big deal in my life but I realized that it needs to be a big deal. The older I get the wiser I become and everyday something new and profound pops in my head. I am now making my health a top priority in my life. I have lost a good bit of weight before joining this site but it was hard because there is know one in my life that fully understands what I going through. I hope to find some like minded people on this site and find the support and friendship that everyone needs and wants. I now have new dreams of becoming a writer and I hope that this year will be the year that I get my health under control and and get a book published even if I have to self publish to start off. I wish everyone the best of luck in whatever your journey and dreams my be!
Dee Dee 40's Weight History
View Complete History
Following
erindoes
Last weigh in:
Losing 0.1 kg a Week
lastchance35
Last weigh in:
Losing 0.0 kg a Week
Texas23
Last weigh in:
Losing 1.9 kg a Week
dawn.schuster
Last weigh in:
Losing 0.0 kg a Week
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Dee Dee 40's Cook Book
Calories: 185kcal | Fat: 9.30g | Carbs: 1.78g | Prot: 23.06g
Chicken Bites
Seasoned chicken breast cubes.
Calories: 119kcal | Fat: 7.10g | Carbs: 8.81g | Prot: 5.51g
Crab Salad
A healthier but yummy take on a crab salad.
Calories: 321kcal | Fat: 22.46g | Carbs: 5.20g | Prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
Calories: 321kcal | Fat: 21.25g | Carbs: 4.10g | Prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
Calories: 23kcal | Fat: 0.10g | Carbs: 4.66g | Prot: 1.15g
Spinach Vegetable Dip
Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach.
View Complete Cook Book
Dee Dee 40's Recent Food & Exercise
Granny Smith Apples
Sugar Free Fudge Graham Cookies
Cheddar Popcorn
Walking (exercise) - 5.5/kph
Running (jogging) - 8/kph
Walking (brisk) - 6.5/kph
View Diet Calendar