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Debora NascimentoL
Debora NascimentoL
Joined November 2018
Posts
19
Following
2
Followers
21
Weight History
Start Weight
84.4 kg
Lost so far:
15.6 kg
Current Weight
68.8 kg
Performance:
Losing 0.7 kg a Week
Goal weight
71 kg
Still to go:
2.2 kg
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Debora NascimentoL's Weight History
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Following
Becca Brand
Last weigh in:
Losing 1.1 kg a Week
Maikson
Last weigh in:
Losing 0.5 kg a Week
Debora NascimentoL's Recent Food & Exercise
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Abdominal (Sit Ups)
Walking (moderate) - 5/kph
Squats (Legs)
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