Darcio Santand

Joined April 2020

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Following

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Weight History

Start Weight

111 kg

Lost so far: 9 kg

Current Weight

102 kg
Performance: Losing 0.2 kg a Week

Goal weight

92 kg

Still to go: 10 kg

Darcio Santand's Weight History

	ta.ty.botelho
	Last weigh in: Gaining 0.1 kg a Week

	Nathyld
	Last weigh in: Gaining 0.2 kg a Week

	Bread
	Vegetable Beef Soup (Home Recipe)
	Feijão Carioca
	Walking (moderate) - 5/kph
	Weight Training (moderate)
	Pilates