DaniZanskar - Member

DaniZanskar

Joined February 2015

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Weight History

Start Weight

76 kg

Lost so far: 2.6 kg

Current Weight

73.4 kg
Performance: Losing 0.4 kg a Week

Goal weight

74 kg

Still to go: 0.6 kg

DaniZanskar's Weight History

	Whole Milk
	Cacao Soluble
	Barra de Pan Cortada
	Jumping Jacks (Star Jumps)
	Walking (slow) - 3/kph
	Calisthenics (heavy, e.g. pushups)