Déborah89 - Member

Déborah89

Joined July 2014

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Weight History

Start Weight

58.4 kg

Lost so far: 0.4 kg

Current Weight

58 kg
Performance: Losing 0.2 kg a Week

Goal weight

50 kg

Still to go: 8 kg

Déborah89's Weight History

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Déborah89's Cook Book

Calories: 144kcal | Fat: 0.65g | Carbs: 35.77g | Prot: 2.96g

Suco de Luz

Essa maravilha da saciedade, Rejuvenesce, limpa a corrente sanguinea, faz um bem fabuloso para a pele, unhas, cabelos, intestino e ainda aumenta sua energias.

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Déborah89's Recent Food & Exercise

	Torrada Salgada
	Grapes
	Apple
	Weight Training (moderate)
	Walking (slow) - 3/kph
	Housework

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