CyndiLouHoo - Member

CyndiLouHoo

Joined March 2012

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Weight History

Start Weight

63.0 kg

Lost so far: 0.5 kg

Current Weight

63.5 kg
Performance: steady weight

Goal weight

60.3 kg

Still to go: 3.2 kg

CyndiLouHoo's Weight History

Calories: 260kcal | Fat: 20.37g | Carbs: 15.06g | Prot: 8.35g

A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta

Calories: 345kcal | Fat: 21.13g | Carbs: 2.66g | Prot: 34.91g

A tasty low carb Mexican flavored meatloaf.

Calories: 257kcal | Fat: 10.74g | Carbs: 2.76g | Prot: 36.06g

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

Calories: 315kcal | Fat: 28.27g | Carbs: 4.72g | Prot: 11.25g

An excellent low carb substitute for pancakes.

Calories: 785kcal | Fat: 45.62g | Carbs: 5.05g | Prot: 83.22g

This low carb meat loaf is delicious.

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