Crounad - Member

Crounad

Joined October 2020

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Weight History

Start Weight

87 kg

Lost so far: 6 kg

Current Weight

81 kg
Performance: Losing 0.3 kg a Week

Goal weight

65 kg

Still to go: 16 kg

Crounad's Weight History

	Chicken Breast Meat (Roasted, Cooked)
	High Intensity Interval Training (HIIT)
	Walking (moderate) - 5/kph