CourtH
Joined February 2012
Posts
65
Following
7
Followers
8
Weight History

Start Weight
111.1 kg
Lost so far: 36.9 kg

Current Weight
74.2 kg
Performance: Losing 0.3 kg a Week

Goal weight
65.8 kg
Still to go: 8.4 kg
Im a 27 year old woman from the U.P. of Michigan. I have been overweight most of my life and the last few years I've put on even more weight. I'm tired of being tired all the time and out of breath from running around for just a short time. My husband and I want to have a baby and I have PCOS, so loosing the wieght will hopfully help me out in that department! Here goes getting healthy!!!

CourtH's Weight History


Following

thecoach
Last weigh in: Gaining 0.1 kg a Week Up
 
hollipop
Last weigh in: Losing 0.2 kg a Week Down
KatieTyrell
Last weigh in: Gaining 0.1 kg a Week Up
 
Collazos
Last weigh in: Gaining 0.0 kg a Week Up

CourtH's Cook Book

Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calories: 284kcal | Fat: 4.51g | Carbs: 40.42g | Prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
Calories: 328kcal | Fat: 22.58g | Carbs: 5.85g | Prot: 24.58g
Cheeseburger Casserole
Delicious eggs, hamburger and cheese in an easy to bake casserole.
Calories: 246kcal | Fat: 14.92g | Carbs: 7.77g | Prot: 19.62g
Belgian Waffles
A great substitute for waffles.
Calories: 271kcal | Fat: 4.42g | Carbs: 8.90g | Prot: 46.52g
Crispy Oven Fried Chicken
Not all fried chicken's should be put in the penalty box - this one tastes excellent but is actually good for you.
View Complete Cook Book

CourtH's Recent Food & Exercise


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