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CavalheiroNanda
CavalheiroNanda
Joined October 2013
Posts
15
Following
0
Followers
4
Weight History
Start Weight
70 kg
Lost so far:
4 kg
Current Weight
74 kg
Performance:
Losing 0.5 kg a Week
Goal weight
67 kg
Still to go:
7 kg
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CavalheiroNanda's Weight History
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CavalheiroNanda's Recent Food & Exercise
Barra de Mixed Nuts
Café Expresso (Grande)
Polenguinho Light
Walking (exercise) - 5.5/kph
Bike Machine (Cycling)
Weight Training (moderate)
View Diet Calendar
