Casper#17 - Member

Casper#17

Joined January 2021

Posts

Following

Followers

Weight History

Start Weight

205 kg

Lost so far: 26 kg

Current Weight

179 kg
Performance: Losing 0.2 kg a Week

Goal weight

150 kg

Still to go: 29 kg

Casper#17's Weight History

	Faudia F
	Last weigh in: Gaining 0.2 kg a Week

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	Mixed Vegetables
	Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
	White Rice
	Gym
	Walking (moderate) - 5/kph
	Walking (slow) - 3/kph