CHEEZball
Joined March 2007
Posts
11
Following
0
Followers
0
Weight History

Start Weight
86.2 kg
Lost so far: 1.2 kg

Current Weight
85.0 kg
Performance: Gaining 1.0 kg a Week

Goal weight
74.8 kg
Still to go: 10.2 kg
I am 25, 5'10 and 190lbs. My healthy weight is 165. I am determined to get back to my healthy ideal weight! But I need the help of others to push me to keep going! I am one of those people who have a bright wonderful idea, then forget about it a week later.

I have a wonderful boyfriend who "loves me for who I am" but is also concerned that I am not happy with me like he is. He's gained weight along with me, so we're in this together!

I am in charge of the meals. More veggies, less sauces. Chew slowly (this is a big thing for us... we inhale our food) and practice portion control. Stay away from snacks! NO MORE NACHOS AND CHEESE WITH SALSA AND SOUR CREAM!

He is in charge of excercise. He will teach me how to run properly and safely and will keep me motivated. As well as promising not to laugh or make me feel bad (I haven't ran in possibly 15 years, I know I can't run even half a block without wanting to die)

Wish us luck! And I wish all of you luck as well!

CHEEZball's Weight History

CHEEZball's Cook Book

Calories: 205kcal | Fat: 9.91g | Carbs: 7.16g | Prot: 21.38g
Mushroom Stuffed Turkey Burger
Flavorful, quick and easy turkey burgers, perfect for mushroom lovers.
Calories: 347kcal | Fat: 16.23g | Carbs: 21.31g | Prot: 29.91g
Ground Turkey Delight
A complete meal that's very tasty and filling. This could become a new "comfort food."
Calories: 168kcal | Fat: 2.94g | Carbs: 4.51g | Prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
Calories: 257kcal | Fat: 15.77g | Carbs: 3.21g | Prot: 24.71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
Calories: 231kcal | Fat: 16.73g | Carbs: 8.26g | Prot: 13.72g
Almond Chicken
A yummy chicken stir-fry that everyone seems to love.
View Complete Cook Book


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