CBsunshineRN - Member

CBsunshineRN

Joined September 2010

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Weight History

Start Weight

95.3 kg

Lost so far: 0 kg

Current Weight

95.3 kg
Performance: Gaining 0.1 kg a Week

Goal weight

59.0 kg

Still to go: 36.3 kg

~Goals~

1-Under 200
2-Under 190
3-Under 180
4-Under 170
5-Under 160
6-Under 150
7-Under/At 145
8-Under/At 140
9-130 Goal Weight

CBsunshineRN's Weight History

	TheChunkyOne
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 289kcal | Fat: 7.30g | Carbs: 31.17g | Prot: 28.46g

Enjoy this Asian classic by sautéing the chicken instead of frying.

Calories: 328kcal | Fat: 5.03g | Carbs: 44.31g | Prot: 25.39g

An easy, satisfying Thai chicken pasta.

Calories: 317kcal | Fat: 8.13g | Carbs: 45.24g | Prot: 17.93g

Turkey Joes made in the slow cooker.

Calories: 243kcal | Fat: 13.77g | Carbs: 13.57g | Prot: 24.19g

A quick and easy tilapia dish that's very filling.

Calories: 135kcal | Fat: 7.43g | Carbs: 16.33g | Prot: 3.24g

An easy, healthy and very tasty tomato soup made from fresh ingredients.

View Complete Cook Book