C-Kay - Member

C-Kay

Joined August 2011

Posts

Following

Followers

Weight History

Start Weight

82.6 kg

Lost so far: 3.6 kg

Current Weight

78.9 kg
Performance: Losing 0.3 kg a Week

Goal weight

63.5 kg

Still to go: 15.4 kg

I recently have shed 20 lbs., but have 40 more to go. I'm married and stay super busy all the time. I work a full time job, plus I am a Mary Kay Independent Beauty Consultant.

C-Kay's Weight History

View Complete History

Following

	grow_a_pear
	Last weigh in: Losing 0.1 kg a Week

	Latonya8604
	Last weigh in: Losing 0.7 kg a Week

C-Kay's Cook Book

Calories: 88kcal | Fat: 8.57g | Carbs: 0.94g | Prot: 0.62g

Butter Pecan Brittle

Sugar free delicious brittle.

Calories: 183kcal | Fat: 5.21g | Carbs: 6.41g | Prot: 28.18g

Spicy Chicken

Delicious spicy chicken breast skillet that will put a smile on everyone's dial.

Calories: 113kcal | Fat: 1.87g | Carbs: 24.36g | Prot: 2.01g

Double Chocolate Brownies

Moist fudgy and so yummy chocolate brownies.

Calories: 48kcal | Fat: 0.27g | Carbs: 9.40g | Prot: 2.57g

Peach Souffle

A light, practically fat free heavenly dessert.

Calories: 199kcal | Fat: 1.46g | Carbs: 23.07g | Prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

View Complete Cook Book

C-Kay's Recent Food & Exercise

	Water
	White Fudge Drizzled Caramel Popcorn
	Grilled Chicken Thigh
	Desk Work
	Standing
	Driving

View Diet Calendar