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Braian1994
Braian1994
Joined September 2023
Posts
25
Following
7
Followers
5
Weight History
Start Weight
98.2 kg
Lost so far:
12.2 kg
Current Weight
86 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
91 kg
Still to go:
5 kg
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Braian1994's Weight History
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Following
Dossssss
Last weigh in:
Losing 2.0 kg a Week
marziana666
Last weigh in:
Gaining 0.1 kg a Week
ValentinaGym94
Last weigh in:
Losing 0.1 kg a Week
martazzolin
Last weigh in:
Gaining 0.1 kg a Week
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Braian1994's Cook Book
Calories: 21kcal | Fat: 0.07g | Carbs: 2.31g | Prot: 2.95g
Pane Nuvola
Snack semplice, morbido e a basso contenuto di carboidrati.
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Braian1994's Recent Food & Exercise
Dry Couscous
Chicken Breast Meat
Desk Work
Gym
Weight Training (moderate)
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