Brahm
Joined March 2008
Posts
20
Following
5
Followers
6
Weight History

Start Weight
122 kg
Lost so far: 13 kg

Current Weight
135 kg
Performance: Losing 0.1 kg a Week

Goal weight
82 kg
Still to go: 53 kg
I am a 30 something male living in South Africa. I tried for years to loose weight and couldnt get a grip on fitness and weightloss. I am currently studying Neutraceuticals and Complementary health at Mensa Academy. i've got a passion for God, the Arts and beautifull music. I enjoy painting, singing and just chilling with my awesome friends here in Africa.

Brahm's Weight History


Following

BooBooKitty
(only visible to followers)
 
alideni
Last weigh in: Losing 0.0 kg a Week Down
JuDaX
Last weigh in: Gaining 0.7 kg a Week Up
 
CowGirlAtHeart
Last weigh in: Losing 5.0 kg a Week Down

Brahm's Cook Book

Calories: 114kcal | Fat: 7.93g | Carbs: 8.68g | Prot: 3.33g
Peanut Butter Cups
These awesome cups taste just like peanut butter ice cream.
View Complete Cook Book

Brahm's Recent Food & Exercise


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