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Bondanvarianto
Bondanvarianto
Joined April 2020
Posts
9
Following
0
Followers
0
Weight History
Start Weight
73 kg
Lost so far:
6 kg
Current Weight
79 kg
Performance:
Losing 0.0 kg a Week
Goal weight
69 kg
Still to go:
10 kg
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Bondanvarianto's Weight History
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Bondanvarianto's Recent Food & Exercise
Pro Creatine
Whey Protein Isolate
Ayam Pop Paha
Gym
Calisthenics (light, e.g. home exercise)
Cardio
View Diet Calendar