Berkley - Member

Berkley

Joined October 2006

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Weight History

Start Weight

99.8 kg

Lost so far: 0 kg

Current Weight

99.8 kg
Performance: steady weight

Goal weight

74.8 kg

Still to go: 24.9 kg

Berkley's Weight History

Calories: 347kcal | Fat: 16.23g | Carbs: 21.31g | Prot: 29.91g

A complete meal that's very tasty and filling. This could become a new "comfort food."

Calories: 152kcal | Fat: 4.57g | Carbs: 26.25g | Prot: 2.05g

Yummy baked sweet potatoes.

Calories: 168kcal | Fat: 2.94g | Carbs: 4.51g | Prot: 30.32g

No fuss, tasty and easy stir-fry dish using any protein you like.

Calories: 322kcal | Fat: 24.90g | Carbs: 5.26g | Prot: 18.99g

This part pizza and part quiche dish is all flavor.

Calories: 106kcal | Fat: 1.09g | Carbs: 8.21g | Prot: 17.27g

Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.

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