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Arslan Abdallah
Arslan Abdallah
Joined March 2013
Posts
112
Following
1
Followers
1
Weight History
Start Weight
150 kg
Lost so far:
27 kg
Current Weight
123 kg
Performance:
Losing 0.4 kg a Week
Goal weight
90 kg
Still to go:
33 kg
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Arslan Abdallah's Weight History
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Arslan Abdallah's Recent Food & Exercise
Хлеб Варницкий
Olive Oil
Картофель
Walking (moderate) - 5/kph
Bicycling (moderate) - 21/kph
Weight Training (Bodybuilding)
View Diet Calendar
