Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AngeloGfteam
AngeloGfteam
Joined April 2015
Posts
33
Following
3
Followers
0
Weight History
Start Weight
75 kg
Lost so far:
25.5 kg
Current Weight
100.5 kg
Performance:
Gaining 2.8 kg a Week
Goal weight
68 kg
Still to go:
32.5 kg
Follow
AngeloGfteam's Weight History
View Complete History
Following
laralcam
(only visible to followers)
lowcarbarb
Last weigh in:
Gaining 0.0 kg a Week
anasweetaninha
Last weigh in:
Losing 0.1 kg a Week
AngeloGfteam's Cook Book
Calories: 112kcal | Fat: 4.61g | Carbs: 15.58g | Prot: 2.62g
Bolo de Banana e Aveia
Para café da manha e cafe da tarde.
Calories: 74kcal | Fat: 1.74g | Carbs: 11.88g | Prot: 2.81g
Muffins de Banana
Rápido e fácil.
Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g
Torta de Frango
Torta de frango sem farinha.
Calories: 169kcal | Fat: 14.48g | Carbs: 3.15g | Prot: 7.60g
Pão de Amêndoas
Pão sem farinha de trigo.
Calories: 200kcal | Fat: 13.83g | Carbs: 6.03g | Prot: 12.53g
Torta de Repolho e Alho Poró
Esta receita fácil, rápida e super nutritiva pode ser servida no lanche da tarde ou no jantar acompanhado de salada de folhas.
View Complete Cook Book
AngeloGfteam's Recent Food & Exercise
French or Vienna Bread
Guaravita
Weight Training (moderate)
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
View Diet Calendar