Andre_Ataide - Member

Andre_Ataide

Joined February 2016

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Following

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Weight History

Start Weight

150 kg

Lost so far: 0 kg

Current Weight

150 kg
Performance: Gaining 0.5 kg a Week

Goal weight

110 kg

Still to go: 40 kg

Andre_Ataide's Weight History

	Pork Loin (Tenderloin, Lean Only)
	Feijão Cozido
	Walking (slow) - 3/kph
	Walking (moderate) - 5/kph
	Weight Training (Bodybuilding)