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Amsnda Pereira Viana
Amsnda Pereira Viana
Joined May 2018
Posts
21
Following
1
Followers
1
Weight History
Start Weight
68 kg
Lost so far:
0 kg
Current Weight
68 kg
Performance:
Losing 0.1 kg a Week
Goal weight
64 kg
Still to go:
4 kg
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Amsnda Pereira Viana's Weight History
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Following
miiih_matos
Last weigh in:
Gaining 0.1 kg a Week
Amsnda Pereira Viana's Recent Food & Exercise
Leite Desnatado
Chocolate em Pó Solúvel 70% Cacau
Whey Protein 80% Concentrado
Abdominal (Sit Ups)
Massage
High Intensity Interval Training (HIIT)
View Diet Calendar