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Amalia Candha
Amalia Candha
Joined July 2016
Posts
14
Following
0
Followers
0
Weight History
Start Weight
60.4 kg
Lost so far:
6.3 kg
Current Weight
54.1 kg
Performance:
Losing 1.1 kg a Week
Goal weight
50 kg
Still to go:
4.1 kg
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A Wife and a new mom :)
Amalia Candha's Weight History
View Complete History
Amalia Candha's Cook Book
Calories: 121kcal | Fat: 4.11g | Carbs: 18.80g | Prot: 3.22g
Banana Oatmeal Pancake
Pancake oatmeal pisang sederhana, untuk sarapan pagi.
Calories: 329kcal | Fat: 16.54g | Carbs: 14.31g | Prot: 32.91g
Tumis Brokoli Udang
Brokoli dan udang rendah kalori, bagus untuk diet menurunkan berat badan.
View Complete Cook Book
Amalia Candha's Recent Food & Exercise
Honeydew Melons
Baked or Fried Coated Chicken Breast with Skin
Ice Cream Bar or Stick with Fruit
Housework
Bike Machine (Cycling)
Nordic Walking
View Diet Calendar