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AlkanÇağlar
AlkanÇağlar
Joined March 2019
Posts
25
Following
0
Followers
0
Weight History
Start Weight
142 kg
Lost so far:
62 kg
Current Weight
80 kg
Performance:
Losing 2.1 kg a Week
Goal weight
80 kg
Still to go:
0 kg
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AlkanÇağlar's Weight History
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AlkanÇağlar's Recent Food & Exercise
Whole Wheat Bread
Ayran
Swimming (moderate)
Squats (Legs)
Bicycling (fast) - 24/kph
View Diet Calendar
