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AlfredAllen
AlfredAllen
Joined October 2020
Posts
11
Following
3
Followers
2
Weight History
Start Weight
61.2 kg
Lost so far:
1.6 kg
Current Weight
62.9 kg
Performance:
Gaining 7.0 kg a Week
Goal weight
68.0 kg
Still to go:
5.2 kg
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AlfredAllen's Weight History
View Complete History
Following
Caladriana13
Last weigh in:
Losing 0.3 kg a Week
hjbrook
Last weigh in:
Gaining 0.2 kg a Week
jubarry
Last weigh in:
Losing 1.4 kg a Week
AlfredAllen's Recent Food & Exercise
Apple
Tomatoes
Cooked Mushrooms (Fat Not Added in Cooking)
Washing Dishes
Bicycling (moderate) - 21/kph
Standing
View Diet Calendar