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Alfia.nk
Alfia.nk
Joined August 2021
Posts
55
Following
12
Followers
8
Weight History
Start Weight
71.9 kg
Lost so far:
1.4 kg
Current Weight
73.3 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
58 kg
Still to go:
15.3 kg
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Alfia.nk's Weight History
View Complete History
Following
Mishutka1978
Last weigh in:
steady weight
Kay_po
Last weigh in:
Gaining 0.3 kg a Week
миска_молока
Last weigh in:
Losing 0.0 kg a Week
Olga Capanji
Last weigh in:
Losing 0.1 kg a Week
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Alfia.nk's Recent Food & Exercise
Fruit Smoothie (made with Fruit or Fruit Juice only)
Poached Egg (with Salt)
Vienna Sausage (Pork Beef Chicken, Canned)
Walking (moderate) - 5/kph
View Diet Calendar