Alex Távora - Member

Alex Távora

Joined March 2020

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Following

Followers

Weight History

Start Weight

88 kg

Lost so far: 2.5 kg

Current Weight

85.5 kg
Performance: Losing 0.8 kg a Week

Goal weight

85 kg

Still to go: 0.5 kg

Alex Távora's Weight History

	elaineandrades
	Last weigh in: Gaining 0.1 kg a Week

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	Boiled Egg
	Egg White
	Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
	Weight Training (moderate)
	Kickboxing
	Stairs (Climbing Stairs)